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Tuesday, June 6, 2023

Dolmades (Greek)

Dolmades (Greek)

Dolmades, a delicious Greek delicacy, are a must-try for anyone who loves Mediterranean cuisine. These bite-sized wonders consist of grape leaves stuffed with a mixture of rice, herbs, and sometimes meat. Here’s everything you need to know about dolmades.


Dolmades have been around for thousands of years, with some evidence suggesting that they originated in ancient Greece. They were often served at banquets and important events, and their popularity quickly spread throughout the Mediterranean region. Today, dolmades are enjoyed all over the world, and they remain a staple of Greek cuisine.


The key ingredients in dolmades are grape leaves, which are stuffed with a mixture of rice, onions, herbs (such as parsley, dill, and mint), and sometimes ground meat. Some variations also include pine nuts or raisins. The filling is seasoned with salt, pepper, and lemon juice, and the dolmades are then cooked in a broth until tender.


While the traditional dolmades recipe is vegetarian, there are plenty of variations that include meat. Lamb, beef, and even chicken can be used to add extra flavor and protein to the dish. There are also regional variations in the types of herbs and spices used, as well as in the cooking method. Some dolmades are baked in the oven, while others are simmered on the stovetop.

Serving Suggestions

Dolmades are typically served as an appetizer or side dish, and they pair well with other Greek specialties such as tzatziki, hummus, and feta cheese. They can also be served as a main course, accompanied by a salad or other vegetable dish. Dolmades are best eaten warm or at room temperature, and they make a great addition to any party or potluck.


Dolmades are a classic example of Greek cuisine, with a rich history and a delicious flavor that’s sure to please. Whether you’re a vegetarian or a meat-lover, there’s a dolmades recipe out there for everyone. So why not give this Mediterranean gem a try? You won’t be disappointed!

How to Make Dolmades

Are you a fan of Greek cuisine? If so, you might have already tried the delicious stuffed grape leaves called Dolmades. These little rolls are not only tasty but also very healthy, as they are usually filled with rice, vegetables and herbs. Would you like to learn how to make dolmades at home? Keep reading!

The first step in making dolmades is to prepare the grape leaves. If you have access to fresh grape leaves, you can blanch them in boiling water for a few minutes until they become pliable. If you are using canned grape leaves, rinse them well in cold water to remove any excess brine.

Next, it’s time to make the filling. In a large bowl, mix together cooked rice, chopped onions, diced tomatoes, minced garlic, chopped parsley, dill, or any other herb of your choice. You can also add some pine nuts or raisins for extra flavor. Season the filling with salt, pepper, lemon juice and olive oil.

Now, it’s time to roll the dolmades. Place a grape leaf on a flat surface, shiny side down. Add a spoonful of the filling near the stem end of the leaf. Roll the leaf tightly around the filling, tucking in the sides as you go. Repeat with the remaining grape leaves and filling.

Once all the dolmades are rolled, place them in a pot or a deep skillet, seam side down. Add enough water or chicken/vegetable broth to cover the dolmades. Cover the pot with a lid and bring to a boil. Reduce the heat to low and simmer for about 30-40 minutes, until the rice is fully cooked.

Remove the dolmades from the pot with a slotted spoon and arrange them on a platter. Serve warm or at room temperature, drizzled with some extra olive oil and lemon juice. Enjoy this traditional Greek dish with some tzatziki, a Greek salad or some crusty bread.

In conclusion, making dolmades at home may seem daunting at first, but it’s actually quite easy and fun. By following these simple steps, you can impress your family and friends with your culinary skills and enjoy a healthy and delicious meal. Give it a try!

Vegan Dolmades Recipe

If you’re looking for an appetizer that’s both delicious and healthy, vegan dolmades are a great option to consider. These stuffed grape leaves are a staple in many Mediterranean countries and can be enjoyed as a snack or a main dish.

To make vegan dolmades, you will need grape leaves, rice (preferably short-grain), onions, garlic, tomatoes, herbs such as parsley and mint, lemon juice, olive oil, salt, and pepper. Start by rinsing the grape leaves and setting them aside to dry. In a separate pot, cook the rice according to package instructions until it is slightly undercooked.

While the rice is cooking, sauté chopped onions and minced garlic in a pan with a bit of olive oil until they become translucent. Add diced tomatoes, herbs, salt, and pepper to the pan and let the mixture simmer for a few minutes.

Once the rice is ready, add the tomato mixture to the pot and stir well. The filling should be moist but not too wet. If it seems too dry, add a bit of water or vegetable broth.

Now it’s time to assemble the dolmades. Take a grape leaf and place it shiny side down on a cutting board or plate. Spoon a small amount of the rice filling onto the center of the leaf, then fold in the sides and roll up tightly. Repeat this process with the remaining grape leaves and filling.

Place the dolmades in a pot and pour enough water to cover them completely. Add a bit of lemon juice and olive oil to the pot, cover it with a lid, and let it simmer on low heat for about 45 minutes or until the rice is fully cooked and the grape leaves are tender.

Once the dolmades are cooked, you can serve them hot or cold, depending on your preference. They are often served with tzatziki sauce or a squeeze of fresh lemon juice.

In conclusion, vegan dolmades are a flavorful and nutritious appetizer that’s easy to make at home. With just a few simple ingredients and some patience, you can enjoy this Mediterranean classic in the comfort of your own kitchen.

Traditional Greek Dolmades Recipe

Are you a fan of Greek cuisine? If so, you’re in luck because today we’re going to talk about one of its most iconic dishes: dolmades. These delicious vine leaves stuffed with rice and herbs are a staple of traditional Greek cooking, and they’re surprisingly easy to make at home.

To start, you’ll need a few key ingredients. Firstly, you’ll need some vine leaves. You can often find these in jars at specialty food stores or online. Alternatively, if you have access to a grapevine, you can pick your own fresh leaves. Secondly, you’ll need some short-grain rice. Arborio or sushi rice will both work well. Thirdly, you’ll need some fresh herbs such as dill, parsley, and mint. Finally, you’ll need some basic pantry staples like olive oil, salt, and lemon juice.

Begin by preparing the rice. Rinse 1 cup of rice under cold running water, then place it in a pot with 2 cups of water and a pinch of salt. Bring to a boil, then reduce the heat to low and simmer for 15-20 minutes until the rice is cooked and all the water has been absorbed.

While the rice is cooking, prepare the vine leaves. If using jarred leaves, rinse them under cold water to remove any excess salt. If using fresh leaves, blanch them in boiling water for a minute or two until they’re soft and pliable.

Next, prepare the filling. Finely chop the herbs and mix them into the cooked rice along with 2 tablespoons of olive oil and a squeeze of lemon juice. Season with salt and pepper to taste.

Now it’s time to assemble the dolmades. Lay a vine leaf flat on a work surface, shiny side down. Place a tablespoon of filling in the center of the leaf, then fold the sides in and roll up tightly from the bottom to the top. Repeat with the remaining leaves and filling.

Finally, place the dolmades in a pot with a tight-fitting lid, packing them in tightly so they don’t unravel during cooking. Pour in enough water to almost cover the dolmades, then add a splash of olive oil and another squeeze of lemon juice. Cover the pot and bring to a boil, then reduce the heat and simmer for 30-40 minutes until the dolmades are tender and the water has been absorbed.

Once cooked, serve the dolmades warm or at room temperature with a dollop of Greek yogurt and a sprinkle of chopped fresh herbs on top. Enjoy this authentic taste of Greece right in your own kitchen!

Storing and Serving Dolmades

Are you a fan of Mediterranean cuisine? Then, you must have heard about dolmades. These delicious stuffed grape leaves are a staple in Greek, Turkish, and Middle Eastern cuisines. If you’ve tried making dolmades at home, you know that they can be quite time-consuming to prepare. The good news is that you can store them for later use.

To store dolmades, you need to place them in an airtight container. You can layer them with parchment paper or plastic wrap to prevent sticking. Then, you need to refrigerate them for up to three days or freeze them for up to six months. When it’s time to serve them, thaw the frozen dolmades in the refrigerator overnight or reheat them in the oven at 350°F until heated through.

Serving dolmades is easy and versatile. They make a great appetizer or snack, but they can also be served as a main dish. You can serve them cold or warm, depending on your preference. To add extra flavor and texture, you can top them with tzatziki sauce, lemon juice, or chopped herbs like parsley and dill.

If you’re looking to impress your guests, you can even create a dolmades platter. Arrange the dolmades on a large platter, garnish with lemon wedges and fresh herbs, and serve with dips like hummus, olive tapenade, and baba ghanoush. This colorful and flavorful platter will surely be a hit at any gathering.

In conclusion, storing and serving dolmades is simple and easy. With proper storage, you can enjoy these tasty treats anytime you want. And when it comes to serving, the possibilities are endless. Whether you’re having a casual dinner or hosting a party, dolmades are sure to please everyone’s taste buds.

Dolmades Variations and Twists

Dolmades, or stuffed grape leaves, are a popular Mediterranean dish that has been enjoyed for centuries. Traditionally, dolmades are made with a filling of rice, herbs, and sometimes ground meat, all wrapped in tender grape leaves. However, there are many variations and twists on this classic dish that make it even more delicious and exciting.

One variation is the use of different fillings. Instead of the traditional rice and herb mixture, some recipes call for minced lamb or beef mixed with rice and spices. Vegetarian versions may contain lentils, quinoa, or bulgur wheat instead of meat. Other recipes incorporate nuts, such as pine nuts or almonds, into the filling for added texture and flavor.

Another twist on the classic dolma recipe is to use different types of leaves. While grape leaves are the most commonly used, other leaves can be used as well, such as cabbage, chard, or collard greens. These variations create unique flavors and textures that are sure to surprise and delight your taste buds.

In addition to different fillings and leaves, there are also numerous regional variations of dolmades. For example, in Greece, dolmades may be served with a tangy avgolemono sauce made with lemon juice, eggs, and chicken broth. In Turkey, dolmades may be served with a garlicky yogurt sauce, and in Lebanon, they may be accompanied by a flavorful tomato-based sauce.

Dolmades have also become popular as a finger food or appetizer, with bite-sized versions being served at parties and gatherings. These mini dolmades may be filled with a variety of ingredients, such as feta cheese, sun-dried tomatoes, or even smoked salmon.

In conclusion, dolmades offer a world of possibilities when it comes to variations and twists. Whether you prefer them filled with meat, vegetarian, or with a unique filling like nuts or cheese, there is a dolma recipe out there for everyone. So next time you’re in the mood for a delicious and surprising dish, give one of these dolma variations a try!

Health Benefits of Dolmades

If you’re looking for a delicious and healthy snack, you might want to try dolmades. These small parcels of stuffed grape leaves are not only tasty but also offer many health benefits.

One of the primary health benefits of Dolmades is that they are low in calories. Each serving typically contains less than 100 calories, making them an ideal choice for those who are watching their weight. Additionally, dolmades are high in fiber, which helps to keep you feeling full and satisfied for longer periods.

Another benefit of dolmades is that they are packed with nutrients. The filling inside the grape leaves often contains ingredients like rice, herbs, and spices, all of which are rich in vitamins and minerals. For example, rice is an excellent source of B vitamins and iron, while herbs like parsley and dill are loaded with antioxidants.

Dolmades are also a great source of protein, which is essential for building and repairing tissues in your body. Depending on the filling, dolmades can contain protein-rich ingredients like ground beef or lamb, chickpeas, or lentils, making them a perfect snack or meal for vegetarians and meat-eaters alike.

Moreover, grape leaves used in dolmades have been shown to have anti-inflammatory properties, which can help reduce inflammation and ease symptoms of conditions like arthritis. They are also rich in polyphenols, which are plant compounds that have been linked to lower blood pressure and improved heart health.

In conclusion, dolmades are a healthy and delicious snack that offer numerous health benefits. Whether you enjoy them as an appetizer or a main dish, these stuffed grape leaves are sure to satisfy your taste buds while providing your body with essential nutrients. So next time you’re looking for a quick and healthy snack, give dolmades a try!